Avoding smoking and alcholism
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Smoking and alcoholism are two of the devils of our health and society. Smoking leads to various kinds of respiratory disorders and hinders the process of respiration. It can lead to diseases such as lung cancer. On the other hand, consumption of alcohol affects the nervous as well as the digestive system of our body. Avoiding alcohol and smoking can protect individuals from various diseases and can help in living a healthy and stress-free life.
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