Question

B. Answer Briefly
1. Mention the food items rich in the following nutrients (give five examples in each case):
(a) Carbohydrates (b) Fats
(c) Proteins
(d) Dietary fibre
2. Mention two foods rich in starch.
3. Name the three major food groups. Give three examples of each food group.
4. Why should you not eat only one type of food?​

Answer 1

Answer:

1) b

2)potato and rice

4) because we want all type of nutrients and minerals and also energy so we should not eat only one type of food