B. Answer in detail.
4. Why are the following componente important
(a) Carbohydrates (b Fats c- Proteins d- Vitamins
e -Minerals f- Dietary fibre (g Water
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Answer:
Explanation:carbohydrates gives us instant energy
Fats are added as stored energies
Vitamins and minerals help to help in manufacturing of white blood cells
Protein help us to build up muscles and help in healing of worn out muscles
Fibre help in cleaning of our stomach
Water helps in hydration of body
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