Social Sciences, asked by udaygawade9821, 1 day ago

B) Explain the importance of physical exercise.

Answers

Answered by pcplionelmessi

3

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.

Answered by bindiyasharma080

1

Explanation:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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