Question

B. Give two examples of the following.
1. Carbohydrates rich foods.......,.......
2. Fats rich foods.......,........
3. Protiens rich foods.......,.......
4. Vitamins rich.........,......... foods...........,.........
5. Minerals rich foods............,..........​

Answer 1

Carbohydrates : Grains, Fruits

Fats : Butter, Ghee

Proteins : Pulses, Meat

Vitamins : Fruits, Vegetables

Minerals : Milk, Water

Answer 2

Answer:

1.dairy milk , yogurt and ice cream.

2.eggs ,butter,and cheese.

3.pulse,almonds and oats.

4.green vegetables,orange and fruits.

5.salmon fish,garlic and kale.