b. How can we avoid comparing
ourselves with others?
a. Why do we need to avoid
comparing ourselves with
others?
e. What are the negative effects
of comparing oneself to other
people?
Answers
Answer:
.Ans b Practice gratitude.
This one habit changed everything for me. Several years ago, I opened the Notes app on my phone and typed out three things I could be grateful for right then and there. I wrote:
Early, quiet mornings before anyone is awake. My health. Coffee.
Those were the first three things that came to mind. I didn’t spend much time analyzing or dwelling on the goodness of my life. And I certainly didn’t shed a tear. This was not a Hallmark-movie moment! I’m not sure I even felt much change at the time
Ans a:_ When you compare yourself to somebody else, you don't really focus on your work. All you think about is how quick you are, or aren't, seeing results compared to the other person. It's distracting and can lead to poor quality work.
ans e:-1) It's Damaging To Your Sense Of Self
Research has found that comparing breeds feelings of envy, low-self confidence, and depression, as well as compromises our ability to trust others.