Question

B] Match the following [02]
‘A’ Group ‘B’ Group
1) Asana a) Performed with the handsand fingers
2) Pranayama b) full stretch for nearly all your muscles
3) Mudra c) Mastery of sitting still
4) Uttan Mandukasna d) Breath control

Answer 1

Explanation:

'A'group 'B'group

1)Asana c)Mastery of sitting still

2)Pranayama d)Breath control

3)Mudra a)Performed with the handsand fingers

4)Uttan Mandukasana b)full stretch for nearly all your muscles