B Reading
Another Woman
This coming she bought green methi
the market. choosing the freshest bunch:
ied up a white radish
nad the crunch it would make
Answers
Answer:
Methi Aur Mooli Ki Sabzi / Fenugreek And Radish Curry – Instant Pot, Stove Top
Post published:June 4, 2019Post last modified:January 31, 2020Post author:Jyoti BehraniPost comments:0 Comments
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Methi Aur Mooli Ki Sabzi is a mildly flavored Daikon radish and greens stir fry, typically a North Indian dish. A very healthy and a easy preparation of greens using some basic Indian spices!!
METHI AUR MOOLI KI SABZI (DAIKON RADISH AND GREENS)
Amazing taste, flavor and healthy, Methi Aur Mooli Ki Sabzi is one of my family’s favorite dish. Though this dish is typically served during the winters in India, you can enjoy this dish any time of the year.
This Methi Aur Mooli Ki Sabzi is prepared with mildly flavored, tender Daikon leaves, Fenugreek leaves and Daikon radish and is served with some Indian flatbread.
Growing up in India, I remember my mom use to make this Daikon radish and its leaves sabzi. This was one of my favorite dishes, I absolutely loved this when paired with some Jowar Bhakri (Sorghum Flour flatbread), topped with a dollup of ghee (clarified butter) and some jaggery. Absolutely divine!!
While this dish is typically prepared during the winter months, I could eat this anytime of the year ? Last week I went for groceries and I came across these fresh, tender Daikon greens and radish, I was so thrilled. So tempting, I could not resist myself.
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I picked up few bunches of Daikon greens and radish and I exactly knew what I am going to make out of it. Yes, you got it right it had to be this yummylicious Daikon leaves and radish stir fry.
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Now, typically this dish is made using Daikon radish and its leaves, I like to add some other greens such as fenugreek leaves, spinach for some extra flavor and texture. But you could totally make this dish using just the Daikon greens.
Pic Shown: Methi aur mooli ki sabzi served with some Jowar Bhakri (Sorghum flour flatbread) and jaggery.
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HOW TO MAKE METHI AUR MOOLI KI SABZI
This is by far one of the simplest recipe of making Greens. All you need to make this amazingly nutritious and delicious greens recipe is Daikon leaves, fenugreek leaves, Daikon radish and just few basic ingredients.
Sharing my recipe for making this healthy and nutritious Methi Aur Mooli Ki Sabzi. Once you have picked the fresh, tender greens, thoroughly wash the greens. This is very important step do not skip this step.
Soak the Daikon leaves and fenugreek leaves separately in ample water for 10-15 minutes. After 15 minutes, remove the leaves and discard the water. Repeat the process for 2-3 times until you no longer see any dirt. Remove the leaves from the water and place it in colander for all the water to drain, around 10 minutes.
After 10 minutes, finely chop the Daikon greens as it takes longer to cook. Roughly chop the fenugreek leaves. Chop all the other ingredients – tomatoes, ginger, garlic, green chili. Now that you have prepped the veggies its time to cook these lovelies.
RECIPE VIDEO – METHI AUR MOOKI KI SABZI
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INSTANT POT METHI AUR MOOLI KI SABZI
Turn on Instant Pot on saute mode (high), when the screen displays “HOT” add oil, followed by asafoetida, garlic, saute for 30 seconds.
Add tomatoes, green chili, ginger, dry spices – coriander powder, red chili powder, turmeric powder, salt to taste. Mix well, cover with the lid (not IP lid) and cook for 2-3 minutes or until tomatoes are slightly tender.
Add a tablespoon of water and deglaze the pot. Add the greens – fenugreek, radish leaves and radish, mix well. Close the Instant Pot, set it on manual/pressure cook mode for 2 minutes.
Quickly release pressure and open the Instant Pot. Turn on saute mode (high), cook the greens until almost all the moisture is evaporated. Add some lemon juice and serve with some flatbread. Enjoy!!
Checkout the detailed recipe video. Do like and share our video and subscribe to our youtube channel for more such healthy, delicious and easy recipes. Happy cooking!!
STOVE TOP PRESSURE COOKER METHI AUR MOOLI KI SABZI
Follow the same instructions as discussed earlier. After the first whistle, reduce the heat to medium and cook the greens for 2 minutes. Rest of the recipe is same as Instant Pot.
STOVE TOP METHI AUR MOOLI KI SABZI
Here’s the recipe for making this delicious sabzi on stove top.
On a high heat, in a pot, add oil, asafoetida. Saute for 30 seconds. Add chopped garlic, saute for 30 seconds.
Add tomatoes, green chili, ginger, dry spices (coriander powder, red chili powder, turmeric powder and salt to taste. Mix well.
Explanation: