Question

B. Short Answer Question
1. What does yoga mean? What is the difference between yoga and yogasana?​

Answer 1

Answer:

Yoga is a discipline or practice, consisting of 8 stages, to attain higher consciousness. And Asana is one of the stage in the Yoga. (hence Asana is also referred as yogasana)

Answer 2

Answer:

The world' yoga' is derived from the Sanskrit root ' Yuj' meaning to join or ' to yok' or ' to units ' .

Explanation:

please follow me and muja difference nahi pata.