b.what are the uses of hobbies
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Hobbies play an important role in mitigating some of this unavoidable stress, as they provide us with an outlet for creativity, distraction, and something to look forward to. “Hobbies bring a sense of fun and freedom to life that can help to minimize the impact of chronic stress.
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benefits of having a hobby
Hobbies encourage taking a break. Hobbies offer an opportunity to take a break—but a break with a purpose. ...
Hobbies promote eustress. ...
Hobbies offer a new challenge. ...
Hobbies unite you with others. ...
Hobbies provide an outlet for stress. ...
Hobbies promote staying present. ...
Hobbies have physical health benefits
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