b) Which of the following is necessarily a sign of distress?
i. Increase in heart rate
ii. Shivering
iii. Sweating too much
iv. Both ii. and iii.
c)_____ bring peace to mind and help beat stress. i. Sleeping
ii. Reading
iii. Outdoor Activities
iv. Nature Walks
d)_____ is the most difficult to control.
i. Environmental Stress
ii. Internal Stress
iii. Survival Stress
e) _______boosts our creativity.
i. Eustress
ii. Break from daily routine
iii. Self-discovery
iv. All of the above
Answers
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b) Both ii. and iii.
c)Outdoor Activities
d)Environmental Stress
e) All of the above
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