Question

b) Why are minerals important for the body? Name three important minerals and the
disease or disorder caused by the deficiency of each of them.​

Answer 1

Answer:

$\huge\bold\red{ANSWER}$

Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly.

$\huge\bold\red{Examples}$

Essential minerals include calcium, iron and potassium.

$\huge\bold\red{ deficiencies }$

Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.

Answer 2

Answer:

minerals help our body to grow,develop and stay healthy. body uses mineral to perform different function like to make hormone or maintain a normal heartbeat. 3 important minerals are =

calcium,iron and potassium

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