Biology, asked by soumyaagrawal46, 8 months ago

B. Why do we need to protect the brain? How can we protect it?

Answers

Answered by sathvikachalla2002

1

Answer: Choose fresh, natural produce with lower levels of sugar, processed foods and saturated fats. Fruit, vegetables, lean protein and healthy oils from olives, fish, nuts and avocados will help protect the brain. Give up smoking - Smoking increases your risk of heart disease, stroke and Alzheimer's disease.

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