Science, asked by bhavyasood26, 5 months ago

b) Why is roughage necessary for our body?

Answers

Answered by lunikumari1511

Answer:

It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar

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Answered by rachnashukla1234

Explanation:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

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