Question

B. Write True or False for the following statements.
1. All nutrients are important for our body. ____
2. Our food should include more than one source of protein. ____
3. Our body needs Vitamin C for healthy bones and teeth. ____
4. A balanced diet need not contain all the nutrients. ____
5. Old people, who are not very active, should eat more of fats and carbohydrates. ____​

Answer 1

1. True

2. False

3. True

4. False

5. False

Answer 2

The statements are as follows-

1. True.

All major nutrients contribute towards overall growth and development.

2. True.

It is a major requirement of our body and should be consumed from different sources.

3. True.

It improves bone health and fastens healing.

4. False.

It will be balanced only if it can provide all the nutrients.

5. False.

Fats and carbohydrates should be consumed in fewer amounts.