(b) Write two factors affecting the social health
c) Write two ways to manage the stress.
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Answer:
They can include things like your education level, your exposure to violence, the way your community is designed, and if you have access to health care. These factors affect your ability to take part in healthy behaviors, and this affects your health
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(b)
ExpPoverty, unemployment, ignorance and poor cultural development are also factors that influence your health. It is believed that the socio-economic situation is an important factor in this regard .
(C)
Stress: Ways to Manage and Reduce It
- Exercise. Working out regularly is one of the best ways to relax your body and mind. Plus, exercise …
- Relax Your Muscles. When you’re stressed, your muscles get tense. You can help loosen them up on …
- Deep Breathing. Stopping and taking a few deep breaths can take the pressure off you right away. …
- Eat Well. Eating a regular, well-balanced diet will help you feel better in general. It may also help …
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