Question

b. Yoga enables us to get control over.

(i) physical health of all individuals

(ii) emotional well-being of people across the globe

(iii) material needs of a person

(iv) our mental, emotional and spiritual thoughts.​

Answer 1

Answer:

i) physical health of all individuals

Explanation:

Yoga is the link which connects the mind and body of an individual and helps one stay connected with the lesser sense of community and the macrocosm. Indeed though Yoga is an ancient practice that began thousands of times ago in India, it's considered largely applicable and salutary in a moment’s day and age since the practice exhaustively addresses a different range of physical, cerebral, emotional and spiritual health issues. It controls the physical health majorly of the individuals.

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Answer 2

Answer:

(iv) our mental, emotional and spiritual thoughts.​

Explanation:

• Yoga poses include a form of meditation. It improves concentration, and consistent practice aids in developing mental discipline.
• It helps reduce tension and soothes the body in addition to improving attention.
• A body free from stress will undoubtedly reflect well on the face, resulting in fewer wrinkles, less acne, a big smile, and a healthy glow.
• In addition to these benefits, meditation also aids in clearing your mind of all unhealthy thoughts.

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