(b) Yoga in our daily life plays important role for maintaining healthy respiratory system. Justify.
Answers
Answer:
It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. ... Yoga asanas build strength, flexibility and confidence. Regular practice of yoga can help lose weight, relieve stress, improve immunity and maintain a healthier lifestyle .
PLEASE MARK ME AS BRAINLIEST
Answer:
So the Answer is
Explanation:
Yoga in our daily life plays an important role in maintaining healthy respiratory system because yoga keeps our body fit and helps us to fight against diseases. it also helps in maintaing healthy respiratory system by maintaining our heart beat and blood circulation in our body therefore it helps us in many ways so we should do yogas everyday to keep us perfectly healthy and fit
Hope it helps you
Please Mark Me As The Brainliest