Question

(B1) View/Counterviews:

Read and write in the form of Do's and Don'ts in a tabular form.

Here are some tips about keeping healthy as given in a science magazine. "Include vegetables and fruits in your diet and drink a lot of water. Avoid junk food and aerated water. you shouldn't sit for long periods of time. Rather exercise regularly. You shouldn't ignore the importance of good breathing habits. Try breathing deeply whenever you think of it. See to it that you sleep for at least 7

hours a day. In fact you should avoid irregular timings.​

Answer 1

Answer:

Explanation:

Healthy Fast Food

Finding a healthy, well-balanced meal in a fast food restaurant can be a challenge. But here’s how to find healthier options hidden among the diet disasters.

Woman's hands holding sesame seed bagel sandwich with vinaigrette-drizzled lettuce, red bell pepper, walnuts, and cheese

Answer 2

Answer:

Do's

1) Include vegetables and fruit in your diet and drink a lot of water

2) Exercise regularly

3) shouldn't ignore importance of breathing.

4) try breathing deeply whenever you think of it.

5) sleep atleast 7 hours a day.

DON'TS:

1) avoid junk foods and aerated water.

2) Shouldn't sit for long periods of time.

3) should avoid irregular timings.