Bad to listen some body's talks by hidiug
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How do I deal with someone that never listens, only talks about themselves, makes it ... Is it bad to talk to yourself out loud? ... They do this to try to hide their own flaws and short comings .
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Start talking down to me or patronizing me in a belittling tone and I can feel my blood pressure rise. My nervous system gets triggered and I have to work hard at assuring it (me) that I am safe and to please calm down because I don’t want to react and get defensive with the person who is (or whom I feel is) demeaning me (and sometimes they’re not). Getting defensive would only exacerbate the situation and I would lose a chance to learn something, my own sense of inner peace and self-confidence, or a valued relationship.
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