BADA GARMI HAI YAAR....
.....
TELL ME ..
WHAT ARE THE NUTRIENTS
WHICH WE GOT FROM MANGO !!..?
......
BHAAV MAT KHAOO...
KHANA HAI TO..
AAM KHAOO
Answers
Answered by
7
hey mate!!
●100 calories.
●1 gram protein.0.5 grams fat.
●25 grams of carbohydrate (24 grams of sugar and 3 grams of fiber)100 percent of the daily need for vitamin C.
●35 percent of vitamin A.
●20 percent of folate.
●10 percent of vitamin B-6.
this much of nutrients we get from mango.....
●100 calories.
●1 gram protein.0.5 grams fat.
●25 grams of carbohydrate (24 grams of sugar and 3 grams of fiber)100 percent of the daily need for vitamin C.
●35 percent of vitamin A.
●20 percent of folate.
●10 percent of vitamin B-6.
this much of nutrients we get from mango.....
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Answered by
4
vitamin A n b6 calories fat .
hope it helps mark me as brainliest plz I worked hard to answer
hope it helps mark me as brainliest plz I worked hard to answer
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