Question

Balance diet it necessary for maintaining healthy body

Answer 1

yes balance diet is the first solution to get healthy body

Answer 2

Answer:

HERE U GO...

Balanced diet contains all the nutrients (carbohydrates, fats, vitamins, minerals, proteins) in appropriate amounts, which are required for maintaining proper health, for growth and repair and for fighting against diseases. Lack of balanced diet results in occurrence of diseases. Thus, balanced diet is necessary for maintaining healthy body.

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