Balance is beneficial essay 500 words
Answers
Answer:Undoubtedly, balance is the most important factor to keep a mechanism running smoothly and without any glitch. If an aeroplane that is flying in the sky, transporting hundreds of passengers is thrown out of balance for some reason, will nosedive and crash; similarly if a fast moving vehicle gets out of control, it will also meet with an accident. Maintaining balance is exceedingly crucial.
We need to maintain mental, physical, and spiritual balance in app aspects of our life. Mental balance is the most important of all. Mental balance includes emotional, intellectual, and cognitive balance. For students this balance is as indispensable as air is for breathing. Adolescents have to deal with a turbulent mind; such a mind often causes more problems than solutions. Emotional agitation will always engender more turbulence, annoyance, and disturbance.
The current world is a stress-ridden world; fast pace of life aggravates the situation further. We need to develop a composed, serene, and tranquil state of mind in all types of situations. We can control life better with a calm mind than agitated. A calm mind is the first prerequisite for a student. Only a calm student can shine brilliantly in studies.
Yoga and meditation are the wonderful and most effective tools to create and maintain calmness all the time. It has been clinically testified that deep mediation in combination with deep breathing exercises not improves of physical functioning, but also mental mechanism. Relaxation triggered by deep mediation and breathing bring about balance in the right and left lobes of the brain. The brain calms down to alpha state from the hyper active beta state. Since a more relaxed state is far better for doing something perfectly, every professional must utilize yoga and meditation to reach optimal level of performance in their respective spheres.
All of us must use meditation to maintain balance in our life. and balance is always beneficial.
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Explanation:
Balance is beneficial:
According to the proverb "too much of anything is good for nothing," one should always balance everything.
Once upon a time, there was a boy who started to work from a young age to take care of his sick mother. The boy worked so hard and the boss was impressed by him. The boss gave him promotion and educated him in marketing. The boy became a man and became a big businessman. The man's mother was well taken and became healthy again. She need to spend time with him and wanted him to marry someone.
The man became greedy with his success and didn't spend much time with her. Later, the mother's health started to deteriorated because of loneliness. Since, the man was a greedy fellow, he didn't take of his mother this time. She got heart attack and died.
After her mother's day, he was confronted by his uncle for his carelessness. Then he became aware of his greedy and carelessness and he released he should have balanced his work time and home time.