Science, asked by rakeshkumargupta8132, 6 months ago

balance transfer व्हाट इस बैलेंस डाइट

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Answered by fatmakanij71

0

Explanation:

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Answered by melasweertheart

1

Answer:

जवाब- बैलेंस डाइट यानी ऐसा भोजन जिसमें विटामिंन, प्रोटीन, कार्ब, फायबर संतुलित मात्रा में हों। ऐसा भोजन जिसमें सेचुरेटेड फैट, ट्रांस फैट और कोलेस्ट्रॉल की मात्रा अधिक होती है, शरीर में कोलेस्ट्रोल बढ़ाते हैं और स्वस्थ आहार की श्रेणी में नहीं आते। ... इस प्रकार भोजन के महत्वपूर्ण पोषक तत्व पूरी तरह से नष्ट हो जाते हैं।

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