Question

Balanced diet and Unbalanced diet

Answer 1

A balanced diet is a diet have all the essential nutrients in fixed quantity while unbalanced is diet having all the nutrients in wrong proportion.

Explanation:

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Answer 2

Answer:

A balanced diet is simply a variety of foods which supply all of the nutrients needed for good health and supply these nutrients in their proper amounts and in proper relation to each other. A diet should be balanced because such a diet provides better nutrition than an unbalanced diet.