Question

Balanced diet consists of adequate quantity of: (a) protein, fats and carbohydrates (b) vitamins and minerals (c) indigestible fibers to prevent constipation (d) all of these​

Answer 1

Answer:

answer of this question is D all of these

Answer 2

Answer:

D All of these

And a balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day. A balanced diet includes six main nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals. All these nutrients are present in the foods that we eat.