Question

balanced diet define the following ​

Answer 1

Answer:

Hi ! Let me help u woth the answer.

Explanation:

A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

I hope this answer helps you !!!

Answer 2

Answer:

A diet which contains all nutrients like carbohydrates, fats, proteins, vitamins and minerals is called balanced diet. which keeps you fit and healthy.

plz mark me brainliest....