Question

balanced diet for a 12 year girl

Answer 1

a balanced diet should contain all the essentials like vitamins and minerals. Also, there should be an adequate amount of iron.

Answer 2

HELLO MY DEAR FRIEND

A DIET WHICH  PROVIDES ALL
 
NUTRIENTS,MINERALS,PROTEINS,VITAMINS,CARBOHYDRATES  IS

CALLED BALANCED  DIET.

I HOPE THIS WILL HELPFUL TO U..........*-*