Science, asked by mahijhyasharma, 1 year ago

balanced diet for our body should contain a variety of food items

Answers

Answered by unwanted
3
diet contains adequate amount of;

carbs-- chapatti ,rice,etc

proteins-cheese,curd,milk,pulses, etc

fats- butter,ghee,etc

antioxidants- fruits like orange ,lemon,etc

minerals-different type of minerals available in different foos

vitamins -same as minerals

is said to be balanced diet

unwanted: mark as brainliest
unwanted: true but everything in limit
mahijhyasharma: What
unwanted: mark this answer as brainliest
mahijhyasharma: What do u mine by brainliest
unwanted: brainliest is an option by that marking we appreciate user for his valuable answer
mahijhyasharma: but where is these option
unwanted: i think this option available when there is two answers then u choose one answer as brainliest
unwanted: ok
mahijhyasharma: ok
Answered by Ritamsamantaray
2
carbohydrates

proteins

fats

vitamins

water and minerals

required for a balanced diet
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