balanced diet is necessary for the proper development of physical and mental health. justify the statement.
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Answer:
balanced diet is a diet in which all the nutrients are distributed equally in proper amount which helps to maintain proper physical and mental health it does not create overnutrition
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Explanation:
Explain giving reasons
(a) Balanced diet is necessary for maintaining healthy body.
(b) Health of an organism depends upon the surrounding environmental conditions.
(c) Our surrounding area should be free of stagnant water.
(d) Social harmony and good economic conditions are necessary for good health.
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