Question

Balanced diet is required only for adolescents or for all age groups. why?

Answer 1

balanced diet is required for all the ages because all the ages have their own limits of diseases but most importantly people should take good balanced diet on adolescence period because in this period height grows many type of reproductive maturity changes hair start coming on male and female
breast inlarge and good balanced diet will only help you to recover your height your health in adolescence period