Question

balanced diet of every person is same or different give reson to support your Answer​

Answer 1

Answer:

hi this is the answer

Explanation:

A balanced diet is one that provides the body with all the essential nutrients, vitamins and minerals required to maintain cells, tissues and organs as well as to function correctly.

Every person is different and hence the balanced diet for health may vary from person to person, however by following a diet that is varied, covers all foods groups and is low in undesirable nutrients such as sodium, saturated fats and sugar, you are well on your way to a healthy body.

Answer 2

Answer:

everybody does not need to have a same balanced diet. because some type of persons can't control eating junck food.so,each of them shilould decide what to eat . so it depends upon themselves on what food they eat.