Question

balanced diet what is important
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Answer 1

Answer:

your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

Answer 2

Answer:

Balanced diet is important because it supplies all essential nutrients required for growth of our body , without balanced diet we did not get all the nutrient that is sufficient to our growth and can cause many disease infection fatigue and low perfomance