Question

basic nutrients of food

Answer 1

here are six main groups of essential micronutrients and macronutrients.

Protein. Protein is having its moment, and not just in the workout community. ...

Carbohydrates. Don't let the low-carb craze fool you. ...

Fats. ...

Vitamins. ...

Minerals. ...

Water.

Answer 2

the basic nutrients of food is

♦carbohydrates
♦fats
♦proteins
♦vitamins and
♦minerals