Question

beans and pules are rich in protein ​

Answer 1

Answer:

Pulses are an important plant-based source of protein

Many diets around the world rely on pulses as a source of protein. The amount of protein in beans, lentils, chickpeas and peas is 2-3 times the levels found in cereal grains like wheat, rice, quinoa, oats, barley, and corn.

Explanation:

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Answer 2

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Beans and legumes are an inexpensive heart-healthy food popular all around the world. In addition to being high in protein, beans and legumes are also a good source of fiber, iron, and potassium.