Beans and pulses are rich in proteins due to................
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Pulses are a low fat source of protein. On average, pulses contain about twice the amount of protein found in whole grains like wheat, oats, barley or rice.
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Protein Alternatives – Pulses And Legumes.
Nutrient Protein (g)
Sugar beans 7.1
Chick Peas 8.9
Lentils 8.6
Soy beans 16.6
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