Question

Because of its high quercetin content, this
fruit helps in relieving hayfever.​

Answer 1

Answer:

Eating foods high in vitamin C has been shown to decrease allergic rhinitis , the irritation of the upper respiratory tract caused by pollen from blooming plants. So during allergy season, feel free to load up on high-vitamin C citrus fruits like oranges, grapefruit, lemons, limes, sweet peppers, and berries.

Explanation:

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