Question

Before sleeping what we should think ?​

Answer 1

Explanation:

Busy your brain with mental exercises.

Being able to distract yourself from your worries can be enough to help you fall asleep, Silberman says. A mental exercise helps your brain focus away from your worries, she says. It can be as simple as “thinking of fruits and vegetables with a certain letter.”

Hope this helps mate.

Answer 2

Answer:

Before sleeping we should think all the stuff we did whole day ...... And we should have +tive thoughts