before talking an phisical activities to be done
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Pre-exercise screening. ...
You may need to visit your doctor before starting physical activity. ...
Setting goals for physical activity. ...
Start physical activity gently. ...
Stretching, warming up and cooling down. ...
Wear comfortable clothes and shoes for physical activity. ...
Getting the technique right for your chosen physical activity.
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(y2 + 3) pls answer
(y2 + 3) pls answer
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