below.
1.
Mind.
helps in relaxation of our body and mind.
Answers
Answer:
Explanation:
1. Soothing music helps in relaxation of our body and mind.
2. The natural painkillers released in our brain are endorphins.
3. Music is helpful in improving the concentration of students.
4. The word 'rejuvenate' from the passage means the same as ‘to renew’.
5. The benefits of music as mentioned in the passage are :
• Listening to good music is very essential for living a healthy life, both mentally and physically.
• Music releases stress and improves our mental and physical health.
• Listening to soothing and melodious music heals our mental pain by releasing the endorphin hormones in brain, which act as natural painkillers.
• Music can control our heart rate and blood pressure and relieve us of physical illness such as fatigue.
• Music is also a very good source of entertainment. It makes us forget our stress and anxieties, and relaxes our mind.
• Music also helps in meditating with concentration and makes us feel connected to our soul.
• Soft and gentle music helps students to focus more on studies and enhances their memory.
• Good music spreads good energy and peace around us.
• Listening to soothing music before going to bed enables us to sleep peacefully at night.
• Music is one therapy that helps all living beings to feel fresh, alive, and flourish with positivity.