Question

Bench keys in Beth not being

Answer 1

Whatever circumstances we are born into, wherever we live, whatever we believe, we all have the innate capacity to feel free. Why? It is part of who we are, in the same way that love is our essential nature. 

 

But, over time, life happens, we find ourselves in difficult situations and sometimes our responses to them take over. Our thoughts about a given situation, our emotional response to it and the stories we tell ourselves about what is going on, expand as we give them attention. Eventually they fill our minds, solidifying into cage bars and trapping us inside. The good news is if you can choose your way into the cage, you can choose your way out. 

 

While you cannot always change your situation, you can always change the way you respond to it. There is always a way to feel more free, whatever situation you find yourself in.