English, asked by devendraKumar1732, 9 months ago

Benefirt of physicak exercises

Answers

Answered by Jiya191

1

Answer: Benefits of Physical Activity

Immediate Benefits.

Weight Management.

Reduce Your Health Risk.

Strengthen Your Bones and Muscles.

Improve Your Ability to do Daily Activities and Prevent Falls.

Increase Your Chances of Living Longer.

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