benefit of vrikshana
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Health Benefits of Tree Pose
Improves balance and stability in the legs.
On a metaphysical level, helps one to achieve balance in other aspects of life.
Strengthens the ligaments and tendon of the feet.
Strengthens and tones the entire standing leg, up to the buttocks.
Assists the body in establishing pelvic stability.
Answered by
0
Answer:
Health Benefits of Tree Pose
Improves balance and stability in the legs.
On a metaphysical level, helps one to achieve balance in other aspects of life.
Strengthens the ligaments and tendon of the feet.
Strengthens and tones the entire standing leg, up to the buttocks.
Assists the body in establishing pelvic stability.
Explanation:
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