Benefits of cow milk
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1). Cow milk is good for bones because it offers a rich source of Calcium.
2). Cow milk is fortified with vitamin D, which also benefits bone health.
3). Calcium and vitamin D help prevent osteoporosis.
2). Cow milk is fortified with vitamin D, which also benefits bone health.
3). Calcium and vitamin D help prevent osteoporosis.
Chiris:
and its easier to digest when compared all buffaloes milk
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cow milk is rich in calcium and vitamin D. it
strengthens bones and teeth. it also
prevents diabetes and promotes weight loss
strengthens bones and teeth. it also
prevents diabetes and promotes weight loss
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