benefits of dates?????????????????
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8 Proven Health Benefits of Dates
Very Nutritious. Dates have an excellent nutrition profile. ...
High in Fiber. Getting enough fiber is important for your overall health. ...
High in Disease-Fighting Antioxidants. ...
May Promote Brain Health. ...
May Promote Natural Labor. ...
Excellent Natural Sweetener. ...
Other Potential Health Benefits. ...
Easy to Add to Your Diet.
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