English, asked by yugatrading09, 1 year ago

Benefits of dhanurasana

Answers

Answered by venkatavivek

9

Explanation:

Effective in weight loss.

Improves digestion and appetite.

Helps to cure dyspepsia (obesity), rheumatism and gastrointestinal problems.

Cures constipation.

Improves blood circulation.

Gives flexibility to the back.

Strengthens back muscles.

Answered by rajendra86

3

Answer:

this help us to loss our weight.

it improves our digestive system

relief from appetite.

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