Math, asked by devilgirl008, 3 months ago

benefits of doing squats​

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snatadas: hlw..

Answers

Answered by snatadas
4

Answer:

1 ) Strengthens your core

2 ) Reduces the risk of injury

3 ) Crushes calories

4 ) Strengthens the muscles of your lower body

5 ) Boosts athletic ability and strength

6 ) Variety helps with motivation.

Step-by-step explanation:

Hope it helps you

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Answered by Anonymous
8

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