Question

Benefits of drinking coconut water in morning empty stomach

Answer 1

Drink it early morning on an empty stomach: Drinking coconut water first thing in the morning on an empty stomach can help in many ways. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss

Answer 2

1) it has good source of several nutrients.
2) it supports our heaet health.
3) it reduce BP.
It helps to prevent kidney stones.

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