Biology, asked by bhoomi1991, 1 year ago

benefits of drinking water ??

Answers

Answered by samikksha123
5

some benefits are :

1)Increases Brain Power and Provides Energy.

2)Promotes Healthy Weight Management and Weight Loss.

3)Flush Out Toxins.

4)Improves Your Complexion.

5)Maintains Regularity.


6)Boosts Immune System.

7)Prevents Headaches.

8)Prevents Cramps and Sprains.


hope it helped u

is it does then please mark this as brainliest

thank u

Answered by MsPRENCY
9
Thanks For your Question!! ☺☺

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<b> BENEFITS OF DRINKING WATER

● It prevents our regularity.
• It usually increases the power of thinking and develop the keen sense of thinking power in the brain.

◼ Our hygiene process comes in control.

✔ It provides us energy to do our work efficiently.
✔ Drinking water at the time can loose our weight and hence during the diet we are usually prescribed to dink more water.
✔ It improves body fitness by providing energy to the muscle cramps.

✔ According to the research a healthy person should drink upto 2 litres of water in a day.

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T H A N K S

Live healthy, live happy!!

☺☺
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