Question

Benefits of eating cucumber first thing in the morning

Answer 1

They are low in calories but contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar

Answer 2

It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity. Easy to Add to Your Diet.